Beginner Barre

Want to test the waters before jumping “all in?” This low-impact class can be done by women of all shapes, sizes, and ages (even prenatal). No experience required. You will feel challenged, yet consciously aware of what is right for your body. Grab a friend and test it out together!
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Kettle Flow

Mixing strength training with mobility, flexibility work and interval training, this class is designed to help you build strength, burn fat and improve your athletic ability. Russian kettle bell movements are laced with body weight "flows" designed to strengthen the foundation of your every move. Whether you’re a runner, football player, swimmer, or just looking to switch things up, this well-rounded class is for you! [dt_sc_button type="typ...

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Barre Intensity

Combining attributes of Pilates, dance, and strength training to result in a total body workout leaving you mentally strong and feeling accomplished. Expect to fatigue the muscles, elevate the heart rate and incorporate both the upper and lower body making every minute count. [dt_sc_button type="type1" iconstyle="no-icon" link="http://getpurefit.com/enroll-now/" size="medium" bgcolor="#0b9571" target="_blank"]Register for Classes[/dt_sc_button...

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Country Heat

A country dance-inspired workout packed with your favorite country HITS & simple steps that make it easy for anyone to jump right in. No matter your fitness level, just follow along and you’ll work up a sweat in no time. Each class is a fun-filled, calorie-scorching great time! [dt_sc_button type="type1" iconstyle="no-icon" link="http://getpurefit.com/enroll-now/" size="medium" bgcolor="#0b9571" target="_blank"]Register for Classes[/dt_s...

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POUND

Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Get ready to sweat, sculpt and ROCK OUT together! A class you will not want to miss out on! [dt_sc_button type="type1" iconstyle="no-icon" link="http://getpurefit.com/enroll-now/" size="medium" bgcolor="#0b9571" target="_blank"]Register for Classes[/dt_sc_button]...

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Pure Resistance

We’re taking STRENGTH training to a whole new level with this specially designed class! Combining great music with simple band movements, this class is a FUN and effective total body workout that is safe for all fitness levels. We won’t say it’s going to be easy... but that’s not why you’re coming, right? Varieties of this class will include a 30 min “express” class over lunch hour, a class designed just for the guys & an evenin...

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Insanity

No mater what your fitness level, this cardio conditioning class will help you challenge yourself so you truly transform! Together, you'll build strength, improve cardiovascular endurance, and develop precision and speed—without lifting a single weight. Don’t let the name scare you, this class is designed for everyBODY to succeed! [dt_sc_button type="type1" iconstyle="no-icon" link="http://getpurefit.com/enroll-now/" size="medium" bgcolor=...

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Turbo Kick

This cardio kickboxing PARTY will sculpt your upper & lower body while burning major calories! TK combines rhythmic boxing and kickboxing combos, calorie-blasting HIIT training, and body weight exercises. You’ll leave every class dripping sweat—and ready to conquer anything. [dt_sc_button type="type1" iconstyle="no-icon" link="http://getpurefit.com/enroll-now/" size="medium" bgcolor="#0b9571" target="_blank"]Register for Classes[/dt_sc...

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DANCE2FIT

This class is a fun & energetic, high intensity workout. 60% dance 40% fitness, we use various forms of popular hip hop music to create a full body workout that simultaneously burns calories & tones your body. The moves are simple and easy to learn, and once you get them down you'll be able to power up the intensity. Each class includes an encouraging, positive judgment free zone and can be done at your own pace! [dt_sc_button type="ty...

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